Regional Support Groups
Transgender Support Group
Led by Crystal Smith LPC
Held at Counseling and Support Associates, PC in Statesville, NC
Call (828) 575-5566 for more info
PFLAG & OUTright Youth meetup
PFLAG meets Third Tuesday of each month 6:30-8pm
OUTright Youth meet up age 13-21 every Wednesday 6-8pm
Both Held at OUTright Youth of Catawba Valley
Health & Wellness
PiYo
Piyo is a wonderful fusion of Pilates and Yoga that helps you build strength, increase flexibility, and center your mind.
I offer group and individual sessions of PiYo for additional cost upon request.
I can also add this in as part of your therapy session. As a way to begin or end therapy.
Check out our fitness studio to see more classes (yoga, barre, spin, pilates, etc.) and variety of skilled instructors at www.c7fit.com. New schedule posted Sunday’s.